I started working out again last night. I did my crunches on the stability ball last night and boy can I tell it today. I also got on the stationary bike for about 25 minutes earlier today and felt so good when I was done. My legs are a big part of what I want to tone up and I think that the bike is really going to help. I'm adding in leg and back extensions to my crunches tonight and maybe even some bridges. Wish me luck that I can start seeing the results I was enjoying a couple of months ago.
Tuesday, May 22, 2007
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1 comment:
sounds like one hell of a workout. lol
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